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Mental Health Support

In a mental health emergency, if you or someone else is in danger or at risk of harm, call 999 or visit your nearest A&E department

In a mental health emergency, young people aged 11+ can contact the Crisis Team (Gloucestershire Health & Care NHS Trust) on 0800 1690398

Non-emergency support you can talk to your GP or call NHS 111

You can ask to speak to a mental health nurse

Samaritans – 24/7 Listening support

Call: 116 123

Website: www.samaritans.org

SHOUT – 24/7 Text support

Text SHOUT to 85258

Website: giveusashout.org

CALM (Campaign Against Living Miserably)

Call: 0800 58 58 58

Website: www.thecalmzone.net

Let’s Talk Well

Call: 08006525675

Website: www.letstalkwell.org.uk/parents-carers

Family Lives

Call: 0808 800 2222

Website: www.familylives.org.uk

YoungMinds Parent Helpline

Call: 080 802 5544

Website: www.youngminds.org.uk/parent

Childline

Call: 0800 1111 (Free 24/7)

Live chat: www.childline.org.uk/get-support/1-2-1-counsellor-chat

Website: www.childline.org.uk

The Mix – Support for under 25s

Call: 0808 808 4994

Text ‘The Mix’ to 85258

Live message: www.themix.org.uk/get-support/speak-to-our-team

Website: www.themix.org.uk

Let’sTalk Well – Support for 9-25 year olds

Call: 0300 303 8080

WebChat: www.letstalkwell.org.uk/talkwellchat

Website: www.letstalkwell.org.uk

Young Minds

Text YM to 85258 – Free 24/7

Website: www.youngminds.org.uk

SHOUT – 24/7 Text support

Text SHOUT to 85258

Website: giveusashout.org

Young Gloucestershire

Website: www.youngglos.org.uk