Supporting Teenagers

Now more than ever, the teenage years can feel overwhelming.

School, friendships, relationships, identity, the online world, or transition to adulthood…it can feel a lot. It is a lot.

I work with young people over the age of 11 in a calm, confidential space where the fear of judgement is removed.

Recognising that all young people are different, I have an adaptive approach that could include creative activities, journalling, drawing, or simply talking. Whatever is needed to ensure you feel safe, respected, and listened to.

Through experience in schools, I bring a neuro-affirming approach ensuring that all young people – including those with additional needs, autism, ADHD, or mental health conditions – have their needs met.